Our Classes

Parents and Tots (18 months -
3 years)

Where magical movements begin together

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A playful introduction to gymnastics fundamentals with parent participation. In this nurturing environment, toddlers develop essential movement skills, balance, strength building, eye-hand coordination as well as social skills while building confidence through exploration, learning to take turns and follow directions. The teacher will instruct the parents as to proper techniques of each skill and how to correctly assist your child.

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Classes foster parent-child bonding while creating a foundation for lifelong physical activity and body awareness.

Twinkle Tots (3 - 4 years)

Sparkling with independence and discovery

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This independent class marks an exciting milestone as young gymnasts build body awareness, overcome fun challenges, and develop valuable social skills. Our energetic Twinkle Tots work on stretching, strength building exercises and introduce various gymnastics skills.

Each session combines structure with playfulness, encouraging creativity while building gymnastics fundamentals.

Little Dreamers (4 - 5 years)

Where imagination meets achievement

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This class introduces more structured gymnastics training while maintaining a fun, supportive atmosphere. Little Dreamers is designed to build strong foundational gymnastics skills that prepare them for more advanced skills. Emphasis is placed in proper form and technique, with skill progressions tailored to each child’s individual ability and pace.

Little Dreamers build confidence, body control, and gymnastics fundamentals while fostering a love for the sport that will carry them forward on their gymnastics journey.

Girls Gymnastics (5+ years)

Our girls' recreational gymnastics classes cover fundamental to advanced skills, rotating through floor, tumble track, vault, uneven bars, and balance beam. Classes also include strength training, conditioning, and safety. We emphasize proper progressions and techniques. Each class begins with a 10-minute warm-up that incorporates aerobic activities, strength, and flexibility exercises. Rotations through different stations allow your child to work on a progression of skills on each event.